Rev. Sandra Kay’s mission is to awaken and transform individuals and groups by using my gift of Reading energies thru Healing Touch Sessions and Chakra Meditation Classes. In addition, Rev. Sandra Kay is also available for Life Ceremonies at your location. THE THIRD or SOLAR PLEXUS CHAKRA Location: Above the navel, below the chest Color: Yellow Element: Fire Note: E Functions: Vitalizes the sympathetic nervous system. Digestive processes, metabolism, emotions. Glands – Organs: Pancreas, adrenals, stomach, liver, gallbladder, nervous system, muscles. Gems – Minerals: Citrine, gold topaz, amber, tiger eye, gold calcite, gold. Foods: Starches. Yellow fruits and vegetables. Qualities – Lessons: Will, personal power, authority, energy, mastery of desire, self-control. Radiance, warmth, awakening, transformation, humor, laughter, immortality. Negative Qualities: Taking in more than one can assimilated and utilize. Too much emphasis on power and / or recognition. Anger, fear, hate. Digestive problems. * There are also powerful centers in the palm of each hand & on the sole of each foot.